We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Our practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:
The benefits of individual therapy can be life-changing, and often last much longer than the therapy itself does. Therapy can help people establish trusting, healthy safe adult relationships, learn to identify and express feelings and emotions, gain understanding of problematic behaviors or habits, increase self-awareness and establish healthy boundaries. We offer individual and group therapy. Working together, we will learn how to identify and clarify issues or obstacles to your health and well being, process the obstacles contributing to these challenges and develop effectives strategies to better manage emotions, relationships, and life while moving toward a happier, healthier life.
CBT is a short-term, problem-focused form of behavioral treatment.
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Do you experience intense anxiety or nervousness when faced with social situations?
Stress can take its toll on a teen’s mental health and overall well-being.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss.
With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
Women may experience certain environmental, psychological, and biological challenges related to gender that have a significant impact on their mental health and well-being.
Our dedicated family therapists in Naperville, Illinois, are committed to nurturing positive connections and fostering a harmonious family environment.
Our dedicated team of professionals is committed to providing compassionate and effective anxiety therapy in Naperville, Illinois, empowering you to overcome life's challenges.
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.